Shake and Bake
Workouts
Wednesday 10/21/20 @ 3:32 PM
156kj
75rpm
38%
15mph
Wednesday 10/28/20 @ 12:54 AM
✅
240kj
81rpm
43%
18mph
Monday 8/24/20 @ 6:30 PM
191kj
81rpm
39%
16mph
Wednesday 7/29/20 @ 12:39 AM
✅
241kj
86rpm
41%
18mph
Thursday 1/2/20 @ 4:49 AM
181kj
67rpm
44%
16mph
Sunday 12/29/19 @ 3:30 PM
✅
203kj
73rpm
43%
17mph
Tuesday 8/6/19 @ 2:3 PM
86kj
55rpm
40%
12mph
Tuesday 6/26/18 @ 2:15 AM
✅
141kj
70rpm
46%
17mph
Wednesday 5/15/19 @ 1:1 PM
184kj
74rpm
41%
16mph
Friday 5/17/19 @ 12:30 PM
✅
218kj
81rpm
41%
17mph
Saturday 11/24/18 @ 6:52 PM
✅
209kj
68rpm
46%
17mph
Friday 11/16/18 @ 6:24 PM
195kj
78rpm
41%
17mph
Tuesday 10/23/18 @ 11:57 AM
251kj
71rpm
41%
16mph
Tuesday 10/23/18 @ 11:59 AM
✅
310kj
79rpm
42%
17mph
Sunday 7/1/18 @ 11:32 PM
313kj
72rpm
45%
17mph
Sunday 7/1/18 @ 2:47 PM
✅
404kj
76rpm
48%
19mph
Tuesday 6/5/18 @ 12:55 PM
165kj
71rpm
41%
15mph
Saturday 5/5/18 @ 1:20 AM
✅
251kj
71rpm
49%
18mph
Workouts
181
kj
Thursday 1/2/20
195
kj
Friday 11/16/18