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Shake and Bake
2thdoctur
💚💓• MSC•NC
44 🔥
Beat 611dawn
VS
611dawn
💙💛🐩 |South Fl☀️
3
Beat 2thdoctur
Workouts
Next Workouts
Monday 10/23/23 @ 10:27 AM
✅
91
kj
72
rpm
36
%
14
mph
20 min R&B Ride
Tunde Oyeneyin
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Monday 8/21/23 @ 10:31 AM
36
kj
50
rpm
32
%
9
mph
Thursday 1/12/23 @ 10:42 AM
✅
122
kj
74
rpm
34
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 8/29/22 @ 10:3 PM
85
kj
73
rpm
30
%
11
mph
Tuesday 1/3/23 @ 10:47 AM
✅
73
kj
59
rpm
44
%
15
mph
15 min Pop Ride
Cody Rigsby
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Thursday 9/8/22 @ 10:57 AM
42
kj
46
rpm
42
%
11
mph
Wednesday 10/13/21 @ 2:12 AM
✅
169
kj
64
rpm
45
%
16
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
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Sunday 5/15/22 @ 3:6 PM
96
kj
54
rpm
38
%
11
mph
Thursday 7/8/21 @ 4:35 PM
✅
93
kj
63
rpm
48
%
16
mph
15 min Boss Ride
Ally Love
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Thursday 5/12/22 @ 12:11 PM
71
kj
53
rpm
46
%
13
mph
Monday 2/21/22 @ 11:5 AM
✅
220
kj
80
rpm
42
%
18
mph
30 min Gospel Ride
Cliff Dwenger
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Wednesday 1/26/22 @ 12:51 AM
116
kj
67
rpm
37
%
13
mph
Wednesday 1/5/22 @ 10:52 AM
✅
86
kj
73
rpm
41
%
16
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Tuesday 12/21/21 @ 12:13 AM
60
kj
60
rpm
39
%
13
mph
Monday 11/29/21 @ 10:47 PM
✅
191
kj
77
rpm
41
%
16
mph
30 min Low Impact Ride
Alex Toussaint
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Sunday 4/18/21 @ 2:12 AM
108
kj
65
rpm
36
%
12
mph
Saturday 10/23/21 @ 11:22 PM
✅
187
kj
70
rpm
37
%
14
mph
45 min Beyoncé Ride
Robin Arzón
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Sunday 10/24/21 @ 11:23 PM
131
kj
53
rpm
38
%
11
mph
Tuesday 4/20/21 @ 8:15 PM
✅
138
kj
70
rpm
39
%
14
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 2:18 PM
60
kj
67
rpm
34
%
12
mph
Next Workouts
2thdoctur
💚💓• MSC•NC
44 🔥
Beat 611dawn
VS
611dawn
💙💛🐩 |South Fl☀️
3
Beat 2thdoctur
Workouts
Next Workouts
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
91
kj
Monday 10/23/23
36
kj
Monday 8/21/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
122
kj
Thursday 1/12/23
85
kj
Monday 8/29/22
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
73
kj
Tuesday 1/3/23
42
kj
Thursday 9/8/22
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
✅
169
kj
Wednesday 10/13/21
96
kj
Sunday 5/15/22
15 min Boss Ride
Ally Love
View Class
Share
✅
93
kj
Thursday 7/8/21
71
kj
Thursday 5/12/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
220
kj
Monday 2/21/22
116
kj
Wednesday 1/26/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
✅
86
kj
Wednesday 1/5/22
60
kj
Tuesday 12/21/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
191
kj
Monday 11/29/21
108
kj
Sunday 4/18/21
45 min Beyoncé Ride
Robin Arzón
View Class
Share
✅
187
kj
Saturday 10/23/21
131
kj
Sunday 10/24/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
138
kj
Tuesday 4/20/21
60
kj
Sunday 3/21/21
Next Workouts