Shake and Bake
VS
Workouts
Saturday 6/10/23 @ 1:38 PM
205kj
69rpm
46%
17mph
Sunday 11/15/20 @ 12:59 AM
✅
208kj
80rpm
41%
17mph
Wednesday 5/4/22 @ 11:38 PM
✅
76kj
79rpm
32%
13mph
Friday 5/27/22 @ 9:50 AM
47kj
73rpm
27%
11mph
Monday 2/21/22 @ 11:5 AM
✅
220kj
80rpm
42%
18mph
Tuesday 2/22/22 @ 9:59 AM
156kj
86rpm
34%
15mph
Monday 1/17/22 @ 2:57 PM
✅
239kj
65rpm
51%
18mph
Monday 1/17/22 @ 2:58 PM
151kj
75rpm
38%
15mph
Friday 12/31/21 @ 3:11 PM
✅
89kj
70rpm
50%
19mph
Friday 3/19/21 @ 9:49 AM
83kj
80rpm
43%
18mph
Saturday 10/23/21 @ 11:22 PM
187kj
70rpm
37%
14mph
Wednesday 11/24/21 @ 10:19 PM
✅
220kj
76rpm
35%
14mph
Wednesday 10/13/21 @ 2:12 AM
169kj
64rpm
45%
16mph
Sunday 9/5/21 @ 12:6 AM
✅
201kj
75rpm
42%
17mph
Monday 6/21/21 @ 11:48 AM
94kj
71rpm
38%
15mph
Sunday 6/6/21 @ 4:33 PM
✅
128kj
83rpm
38%
16mph
Monday 5/17/21 @ 10:29 AM
✅
102kj
67rpm
42%
15mph
Thursday 5/13/21 @ 9:20 AM
101kj
75rpm
37%
15mph
Tuesday 4/20/21 @ 8:15 PM
138kj
70rpm
39%
14mph
Thursday 4/1/21 @ 8:21 AM
✅
154kj
80rpm
36%
15mph
2thdoctur
💚💓• MSC•NC
36
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
28
Workouts
169
kj
Wednesday 10/13/21
138
kj
Tuesday 4/20/21