Shake and Bake
Workouts
Wednesday 5/10/23 @ 5:43 PM
✅
207kj
91rpm
36%
17mph
Saturday 5/13/23 @ 9:33 PM
167kj
81rpm
37%
16mph
Monday 2/27/23 @ 11:54 PM
✅
531kj
90rpm
41%
19mph
Sunday 2/26/23 @ 7:45 PM
373kj
82rpm
37%
16mph
Monday 2/6/23 @ 4:42 PM
✅
300kj
80rpm
36%
15mph
Wednesday 2/8/23 @ 6:2 PM
255kj
80rpm
36%
15mph
Friday 7/23/21 @ 12:34 PM
✅
538kj
93rpm
41%
19mph
Monday 8/2/21 @ 6:4 PM
410kj
80rpm
40%
17mph
Sunday 8/1/21 @ 11:41 PM
✅
280kj
95rpm
41%
19mph
Saturday 7/31/21 @ 1:20 PM
199kj
88rpm
37%
17mph
Sunday 12/13/20 @ 2:2 AM
283kj
73rpm
38%
14mph
Tuesday 3/2/21 @ 8:55 PM
✅
346kj
81rpm
42%
17mph
Saturday 2/6/21 @ 1:59 PM
140kj
45rpm
36%
8mph
Friday 4/24/20 @ 7:1 PM
✅
357kj
84rpm
42%
18mph
Sunday 1/24/21 @ 8:42 PM
254kj
80rpm
36%
15mph
Monday 1/25/21 @ 9:16 PM
✅
326kj
86rpm
39%
17mph
Sunday 12/20/20 @ 1:23 AM
✅
521kj
90rpm
41%
19mph
Sunday 10/25/20 @ 3:44 PM
485kj
86rpm
41%
18mph
Monday 8/31/20 @ 5:29 PM
✅
422kj
88rpm
43%
19mph
Monday 8/31/20 @ 4:48 PM
372kj
84rpm
42%
18mph
Workouts
167
kj
Saturday 5/13/23
410
kj
Monday 8/2/21
199
kj
Saturday 7/31/21
140
kj
Saturday 2/6/21
254
kj
Sunday 1/24/21
485
kj
Sunday 10/25/20