Shake and Bake
Workouts
Saturday 8/20/22 @ 2:15 PM
25kj
82rpm
36%
15mph
Monday 7/5/21 @ 11:59 PM
✅
159kj
66rpm
48%
16mph
Thursday 2/4/21 @ 7:8 PM
394kj
61rpm
40%
12mph
Saturday 2/9/19 @ 5:37 PM
✅
595kj
82rpm
42%
18mph
Sunday 10/11/20 @ 8:21 PM
✅
540kj
90rpm
41%
19mph
Saturday 5/18/19 @ 4:42 PM
518kj
91rpm
41%
18mph
Wednesday 9/23/20 @ 6:27 PM
161kj
88rpm
38%
17mph
Sunday 10/13/19 @ 10:8 PM
✅
190kj
74rpm
40%
15mph
Tuesday 7/14/20 @ 7:14 PM
✅
380kj
90rpm
40%
18mph
Wednesday 10/31/18 @ 12:45 AM
324kj
85rpm
37%
16mph
Monday 1/20/20 @ 7:29 PM
241kj
83rpm
43%
18mph
Friday 4/10/20 @ 5:3 PM
✅
247kj
75rpm
46%
18mph
Saturday 4/4/20 @ 5:36 PM
35kj
92rpm
32%
15mph
Friday 9/27/19 @ 4:27 PM
✅
235kj
81rpm
44%
18mph
Sunday 8/18/19 @ 1:20 PM
✅
117kj
52rpm
45%
12mph
Friday 6/21/19 @ 12:13 PM
0kj
77rpm
35%
14mph
Tuesday 2/12/19 @ 7:20 PM
170kj
81rpm
40%
17mph
Friday 2/8/19 @ 5:26 PM
✅
269kj
78rpm
42%
17mph
Friday 1/4/19 @ 6:54 PM
185kj
73rpm
42%
16mph
Thursday 1/3/19 @ 6:29 PM
✅
258kj
80rpm
46%
19mph
Workouts
394
kj
Thursday 2/4/21
161
kj
Wednesday 9/23/20
324
kj
Wednesday 10/31/18
35
kj
Saturday 4/4/20