Shake and Bake

Workouts

Monday 1/1/24 @ 2:53 PM
✅
101kj
64rpm
42%
15mph
20 min New Year's Day Recovery Ride
Sam Yo
Tuesday 1/2/24 @ 8:6 PM
79kj
77rpm
33%
14mph

Workouts

20 min New Year's Day Recovery Ride
Sam Yo
✅ 101 kj
Monday 1/1/24
79 kj
Tuesday 1/2/24