Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:52 AM
162kj
62rpm
44%
16mph
Sunday 1/1/23 @ 12:36 AM
✅
229kj
75rpm
44%
18mph
Tuesday 8/8/23 @ 9:59 AM
155kj
69rpm
40%
15mph
Friday 1/14/22 @ 5:43 PM
✅
253kj
78rpm
45%
18mph
Sunday 3/5/23 @ 7:17 PM
136kj
67rpm
39%
14mph
Friday 5/21/21 @ 11:1 PM
✅
219kj
86rpm
40%
17mph
Sunday 2/20/22 @ 8:58 PM
92kj
57rpm
37%
12mph
Thursday 4/7/22 @ 11:28 PM
✅
226kj
84rpm
41%
18mph
Wednesday 3/23/22 @ 9:54 AM
123kj
68rpm
37%
14mph
Wednesday 3/24/21 @ 10:16 PM
✅
270kj
78rpm
46%
19mph
Friday 1/14/22 @ 12:36 AM
71kj
69rpm
39%
15mph
Friday 12/6/19 @ 12:2 AM
✅
119kj
74rpm
46%
18mph
Monday 12/13/21 @ 11:30 PM
79kj
63rpm
44%
15mph
Saturday 12/18/21 @ 4:42 PM
✅
148kj
73rpm
51%
20mph
Saturday 9/11/21 @ 10:18 PM
90kj
69rpm
39%
14mph
Saturday 8/21/21 @ 10:20 PM
✅
154kj
76rpm
44%
18mph
Monday 8/23/21 @ 8:21 PM
167kj
74rpm
40%
16mph
Thursday 7/15/21 @ 12:13 AM
✅
251kj
83rpm
43%
18mph
Tuesday 7/20/21 @ 2:20 PM
87kj
77rpm
35%
14mph
Friday 10/30/20 @ 6:42 PM
✅
93kj
77rpm
36%
15mph
Workouts
136
kj
Sunday 3/5/23
92
kj
Sunday 2/20/22
123
kj
Wednesday 3/23/22
71
kj
Friday 1/14/22
79
kj
Monday 12/13/21
90
kj
Saturday 9/11/21