Shake and Bake
VS
Workouts
Wednesday 11/1/23 @ 9:56 AM
✅
515kj
74rpm
52%
21mph
Saturday 1/15/22 @ 3:43 PM
470kj
70rpm
53%
20mph
Thursday 1/28/21 @ 10:46 AM
✅
567kj
81rpm
52%
22mph
Tuesday 2/2/21 @ 2:13 PM
429kj
72rpm
51%
19mph
Sunday 11/29/20 @ 3:0 PM
✅
568kj
85rpm
50%
22mph
Thursday 11/26/20 @ 3:56 PM
539kj
67rpm
60%
21mph
Monday 8/24/20 @ 11:30 AM
✅
391kj
88rpm
50%
22mph
Wednesday 9/30/20 @ 8:56 PM
342kj
75rpm
53%
21mph
Monday 8/31/20 @ 11:26 AM
✅
353kj
80rpm
51%
21mph
Thursday 9/3/20 @ 12:47 PM
315kj
74rpm
52%
20mph
Friday 8/14/20 @ 11:23 AM
454kj
78rpm
48%
20mph
Saturday 1/18/20 @ 2:52 PM
✅
455kj
66rpm
55%
19mph
Monday 6/29/20 @ 1:4 PM
✅
496kj
75rpm
52%
21mph
Wednesday 5/22/19 @ 11:50 AM
402kj
70rpm
51%
19mph
Sunday 3/22/20 @ 2:29 PM
✅
661kj
84rpm
53%
23mph
Sunday 3/22/20 @ 2:25 PM
416kj
69rpm
51%
19mph
Sunday 11/24/19 @ 10:52 AM
✅
552kj
85rpm
49%
21mph
Saturday 11/23/19 @ 2:52 PM
371kj
69rpm
49%
18mph
Sunday 5/19/19 @ 11:23 AM
✅
779kj
83rpm
52%
22mph
Saturday 5/18/19 @ 1:50 PM
507kj
73rpm
48%
18mph
2punchkins
F - 40's- Brookhaven, ATL
89
🔥
VS
biking_bad
Parker CO-HTFU
18
Workouts
470
kj
Saturday 1/15/22
371
kj
Saturday 11/23/19