Shake and Bake
VS
Workouts
Friday 12/2/22 @ 10:43 AM
399kj
71rpm
49%
19mph
Saturday 5/20/23 @ 2:26 PM
✅
493kj
78rpm
50%
21mph
Saturday 2/18/23 @ 4:30 PM
✅
337kj
78rpm
50%
21mph
Friday 12/16/22 @ 6:32 PM
313kj
85rpm
47%
20mph
Thursday 3/10/22 @ 11:10 AM
173kj
70rpm
49%
19mph
Sunday 3/6/22 @ 2:46 PM
✅
214kj
74rpm
52%
20mph
Friday 10/29/21 @ 12:40 PM
463kj
73rpm
51%
20mph
Saturday 10/30/21 @ 2:3 PM
✅
482kj
77rpm
50%
20mph
Tuesday 6/29/21 @ 11:53 AM
240kj
72rpm
47%
18mph
Friday 5/14/21 @ 6:9 PM
✅
304kj
77rpm
49%
19mph
Sunday 3/28/21 @ 10:59 AM
325kj
78rpm
50%
21mph
Friday 3/26/21 @ 5:47 PM
✅
362kj
80rpm
52%
21mph
Thursday 1/2/20 @ 10:58 AM
561kj
86rpm
49%
22mph
Sunday 2/7/21 @ 2:33 PM
✅
568kj
82rpm
51%
22mph
Monday 1/18/21 @ 10:52 AM
✅
560kj
83rpm
51%
22mph
Tuesday 8/18/20 @ 8:59 AM
497kj
78rpm
51%
20mph
Monday 8/24/20 @ 11:30 AM
✅
391kj
88rpm
50%
22mph
Friday 1/17/20 @ 1:29 AM
374kj
79rpm
53%
22mph
Sunday 3/22/20 @ 2:29 PM
✅
661kj
84rpm
53%
23mph
Sunday 3/22/20 @ 2:27 PM
566kj
81rpm
52%
22mph
2punchkins
F - 40's- Brookhaven, ATL
121
🔥
VS
aceycakes
Carmel, IN
100
Workouts
313
kj
Friday 12/16/22
240
kj
Tuesday 6/29/21
561
kj
Thursday 1/2/20