Shake and Bake
Workouts
Sunday 8/16/20 @ 9:6 PM
✅
302kj
82rpm
47%
20mph
Tuesday 10/12/21 @ 10:0 AM
120kj
64rpm
39%
13mph
Thursday 8/5/21 @ 7:8 PM
✅
528kj
81rpm
50%
21mph
Friday 12/25/20 @ 3:16 PM
248kj
71rpm
42%
15mph
Sunday 8/1/21 @ 11:20 PM
✅
623kj
80rpm
49%
20mph
Saturday 4/17/21 @ 2:25 PM
209kj
58rpm
39%
12mph
Saturday 3/21/20 @ 3:20 PM
✅
374kj
86rpm
42%
19mph
Tuesday 2/2/21 @ 12:49 AM
224kj
74rpm
37%
15mph
Sunday 1/3/21 @ 10:48 PM
✅
342kj
90rpm
46%
21mph
Monday 1/4/21 @ 1:57 AM
110kj
72rpm
33%
13mph
Thursday 12/31/20 @ 12:26 AM
✅
386kj
87rpm
49%
22mph
Thursday 12/31/20 @ 12:28 AM
169kj
69rpm
42%
16mph
Wednesday 10/28/20 @ 1:30 PM
✅
363kj
82rpm
50%
21mph
Wednesday 10/28/20 @ 10:47 AM
140kj
61rpm
43%
14mph
Thursday 9/3/20 @ 2:50 PM
✅
169kj
84rpm
42%
18mph
Thursday 8/27/20 @ 10:40 AM
62kj
71rpm
31%
12mph
Sunday 3/15/20 @ 10:23 PM
✅
369kj
81rpm
51%
21mph
Friday 3/27/20 @ 12:18 AM
158kj
75rpm
39%
15mph
Tuesday 3/24/20 @ 9:7 PM
✅
283kj
75rpm
58%
23mph
Sunday 3/22/20 @ 5:40 PM
119kj
74rpm
41%
16mph
Workouts
248
kj
Friday 12/25/20
224
kj
Tuesday 2/2/21
169
kj
Thursday 12/31/20
140
kj
Wednesday 10/28/20