Shake and Bake
Workouts
Wednesday 12/23/20 @ 5:9 PM
51kj
59rpm
33%
10mph
Thursday 12/24/20 @ 3:26 PM
✅
86kj
82rpm
34%
14mph
Monday 1/6/20 @ 7:15 PM
180kj
65rpm
38%
13mph
Friday 9/4/20 @ 5:14 PM
✅
312kj
83rpm
41%
17mph
Monday 4/6/20 @ 6:17 PM
134kj
70rpm
38%
14mph
Thursday 7/23/20 @ 11:24 AM
✅
161kj
84rpm
36%
15mph
Wednesday 6/12/19 @ 3:21 PM
42kj
67rpm
31%
11mph
Sunday 6/7/20 @ 9:16 PM
✅
57kj
81rpm
32%
13mph
Monday 6/3/19 @ 7:15 PM
45kj
64rpm
33%
11mph
Thursday 6/11/20 @ 1:42 AM
✅
79kj
83rpm
36%
15mph
Wednesday 6/12/19 @ 8:35 PM
42kj
69rpm
30%
11mph
Sunday 5/31/20 @ 8:33 PM
✅
73kj
90rpm
33%
15mph
Thursday 4/16/20 @ 6:1 PM
✅
138kj
67rpm
39%
14mph
Sunday 2/9/20 @ 10:13 PM
121kj
78rpm
34%
14mph
Monday 3/16/20 @ 6:5 PM
134kj
68rpm
38%
13mph
Sunday 3/15/20 @ 10:26 PM
✅
178kj
85rpm
37%
16mph
Thursday 5/2/19 @ 5:45 PM
49kj
58rpm
33%
10mph
Thursday 3/12/20 @ 2:13 AM
✅
55kj
71rpm
30%
11mph
Friday 5/10/19 @ 5:59 PM
41kj
65rpm
31%
11mph
Saturday 3/7/20 @ 1:40 AM
✅
67kj
89rpm
31%
14mph
Workouts
180
kj
Monday 1/6/20
42
kj
Wednesday 6/12/19
134
kj
Monday 3/16/20