Shake and Bake
Workouts
Saturday 9/21/19 @ 6:43 PM
63kj
64rpm
34%
12mph
Saturday 5/27/23 @ 12:15 PM
✅
125kj
84rpm
38%
16mph
Friday 8/5/22 @ 5:13 PM
65kj
67rpm
34%
12mph
Thursday 2/17/22 @ 10:42 AM
✅
95kj
83rpm
34%
15mph
Monday 3/21/22 @ 8:20 PM
75kj
65rpm
36%
12mph
Friday 4/22/22 @ 12:49 PM
✅
115kj
86rpm
36%
16mph
Monday 4/18/22 @ 8:3 PM
53kj
74rpm
32%
12mph
Friday 1/7/22 @ 10:44 AM
✅
80kj
88rpm
34%
15mph
Thursday 7/2/20 @ 3:51 PM
202kj
63rpm
40%
13mph
Saturday 3/26/22 @ 12:40 PM
✅
411kj
85rpm
44%
19mph
Wednesday 8/11/21 @ 6:13 PM
73kj
67rpm
36%
12mph
Sunday 6/13/21 @ 11:29 AM
✅
189kj
87rpm
44%
19mph
Wednesday 1/1/20 @ 8:44 PM
83kj
76rpm
34%
13mph
Saturday 4/10/21 @ 12:51 PM
✅
121kj
90rpm
35%
16mph
Wednesday 8/7/19 @ 6:15 PM
46kj
65rpm
33%
12mph
Wednesday 3/17/21 @ 9:53 AM
✅
91kj
86rpm
37%
16mph
Tuesday 4/2/19 @ 8:6 PM
56kj
58rpm
34%
11mph
Sunday 2/28/21 @ 2:3 PM
✅
151kj
86rpm
40%
18mph
Monday 1/20/20 @ 8:19 PM
131kj
64rpm
39%
13mph
Thursday 1/7/21 @ 10:32 AM
✅
222kj
83rpm
42%
18mph
Workouts
202
kj
Thursday 7/2/20