Shake and Bake
Workouts
Sunday 1/16/22 @ 7:43 PM
44kj
71rpm
31%
12mph
Tuesday 8/30/22 @ 11:9 AM
✅
82kj
74rpm
39%
15mph
Sunday 5/2/21 @ 1:16 PM
107kj
65rpm
36%
12mph
Thursday 1/16/20 @ 9:59 AM
✅
283kj
71rpm
50%
19mph
Sunday 5/23/21 @ 2:13 PM
75kj
69rpm
40%
15mph
Tuesday 4/20/21 @ 11:43 AM
✅
89kj
60rpm
48%
16mph
Monday 12/2/19 @ 1:52 PM
61kj
63rpm
39%
13mph
Friday 10/1/21 @ 10:54 AM
✅
100kj
59rpm
49%
17mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Tuesday 3/2/21 @ 11:23 AM
✅
282kj
67rpm
45%
16mph
Sunday 5/30/21 @ 2:11 PM
72kj
67rpm
40%
14mph
Friday 12/25/20 @ 1:40 PM
✅
103kj
70rpm
45%
17mph
Wednesday 2/10/21 @ 1:28 PM
67kj
61rpm
37%
12mph
Monday 1/4/21 @ 12:43 PM
✅
145kj
75rpm
44%
18mph
Monday 2/8/21 @ 2:23 PM
88kj
62rpm
41%
14mph
Tuesday 10/6/20 @ 3:1 PM
✅
151kj
65rpm
49%
18mph
Wednesday 1/13/21 @ 11:28 AM
64kj
59rpm
37%
12mph
Tuesday 12/15/20 @ 12:47 PM
✅
141kj
69rpm
45%
17mph
Saturday 3/7/20 @ 2:48 PM
86kj
62rpm
40%
13mph
Friday 1/10/20 @ 10:58 AM
✅
154kj
66rpm
49%
18mph
Workouts
177
kj
Sunday 3/14/21