Shake and Bake
VS
Workouts
Friday 7/16/21 @ 12:37 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 2:2 PM
✅
176kj
76rpm
40%
16mph
Friday 1/22/21 @ 1:4 PM
83kj
70rpm
37%
13mph
Friday 3/12/21 @ 6:2 PM
✅
138kj
82rpm
41%
17mph
Monday 2/8/21 @ 2:23 PM
88kj
62rpm
41%
14mph
Saturday 10/31/20 @ 2:30 PM
✅
160kj
80rpm
44%
18mph
Wednesday 2/3/21 @ 2:13 AM
74kj
62rpm
38%
12mph
Thursday 1/23/20 @ 12:56 AM
✅
120kj
81rpm
39%
16mph
Friday 1/1/21 @ 7:48 PM
68kj
66rpm
35%
12mph
Tuesday 1/19/21 @ 6:25 PM
✅
143kj
81rpm
41%
17mph
Saturday 12/26/20 @ 4:11 PM
73kj
68rpm
36%
12mph
Sunday 1/17/21 @ 2:7 PM
✅
121kj
78rpm
40%
16mph
Saturday 9/29/18 @ 1:46 PM
160kj
70rpm
40%
15mph
Tuesday 12/1/20 @ 6:25 PM
✅
237kj
81rpm
43%
18mph
Tuesday 7/14/20 @ 12:1 PM
68kj
67rpm
34%
12mph
Saturday 5/30/20 @ 12:51 PM
✅
163kj
87rpm
41%
18mph
Monday 12/2/19 @ 1:52 PM
61kj
63rpm
39%
13mph
Tuesday 11/19/19 @ 12:19 PM
✅
90kj
78rpm
39%
16mph
Wednesday 1/23/19 @ 2:23 PM
✅
151kj
61rpm
44%
14mph
Tuesday 2/26/19 @ 11:52 AM
146kj
66rpm
39%
14mph
2newheights
D(M)V 🔺
2
VS
bougieboss
Chicago #BGM #HowardU #BPR
31
🔥
Workouts
88
kj
Monday 2/8/21
68
kj
Tuesday 7/14/20