Shake and Bake

Workouts

Friday 6/10/22 @ 1:14 PM
30kj
74rpm
30%
12mph
10 min Low Impact Ride
Alex Toussaint
Monday 5/2/22 @ 1:8 PM
✅
38kj
71rpm
34%
13mph
Monday 6/21/21 @ 1:45 PM
66kj
73rpm
37%
14mph
15 min Soul Music Ride
Ally Love
Monday 4/27/20 @ 2:46 PM
✅
176kj
148rpm
0%
0mph
Sunday 5/30/21 @ 2:11 PM
✅
72kj
67rpm
40%
14mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 5/5/21 @ 11:59 AM
67kj
57rpm
43%
14mph

Workouts

10 min Low Impact Ride
Alex Toussaint
30 kj
Friday 6/10/22
✅ 38 kj
Monday 5/2/22
15 min Soul Music Ride
Ally Love
66 kj
Monday 6/21/21
✅ 176 kj
Monday 4/27/20
15 min Hip Hop Ride
Alex Toussaint
✅ 72 kj
Sunday 5/30/21
67 kj
Wednesday 5/5/21