Shake and Bake
Workouts
Thursday 10/3/19 @ 1:19 PM
65kj
69rpm
38%
14mph
Tuesday 2/11/20 @ 12:38 AM
✅
85kj
84rpm
36%
16mph
Thursday 12/5/19 @ 2:16 PM
63kj
60rpm
41%
13mph
Tuesday 7/2/19 @ 9:50 AM
✅
76kj
69rpm
41%
15mph
Monday 12/2/19 @ 1:52 PM
61kj
63rpm
39%
13mph
Monday 11/25/19 @ 10:38 AM
✅
80kj
76rpm
38%
15mph
Monday 5/27/19 @ 3:20 PM
64kj
58rpm
42%
13mph
Tuesday 5/28/19 @ 11:16 PM
✅
75kj
70rpm
39%
15mph
Wednesday 2/14/18 @ 12:40 PM
58kj
63rpm
33%
11mph
Sunday 4/7/19 @ 10:49 AM
✅
72kj
60rpm
36%
12mph
Wednesday 11/28/18 @ 1:28 PM
✅
92kj
72rpm
37%
14mph
Wednesday 3/20/19 @ 12:0 AM
82kj
74rpm
35%
14mph
Friday 9/21/18 @ 11:27 AM
✅
137kj
73rpm
37%
14mph
Thursday 9/13/18 @ 12:57 AM
120kj
75rpm
34%
13mph