Shake and Bake
Workouts
Thursday 7/1/21 @ 12:57 PM
61kj
61rpm
40%
13mph
Friday 12/30/22 @ 12:2 AM
✅
97kj
78rpm
40%
17mph
Monday 6/21/21 @ 1:45 PM
66kj
73rpm
37%
14mph
Friday 4/10/20 @ 6:32 PM
✅
100kj
78rpm
41%
17mph
Sunday 5/30/21 @ 2:11 PM
72kj
67rpm
40%
14mph
Sunday 1/3/21 @ 2:41 PM
✅
88kj
70rpm
42%
16mph
Thursday 4/29/21 @ 12:42 PM
✅
133kj
59rpm
42%
13mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Friday 10/23/20 @ 12:25 PM
79kj
66rpm
38%
13mph
Friday 8/30/19 @ 8:21 PM
✅
122kj
81rpm
38%
16mph
Tuesday 7/14/20 @ 12:1 PM
68kj
67rpm
34%
12mph
Saturday 5/30/20 @ 2:44 PM
✅
141kj
78rpm
41%
17mph
Thursday 5/21/20 @ 1:24 PM
79kj
58rpm
41%
12mph
Monday 3/2/20 @ 2:29 AM
✅
154kj
72rpm
46%
18mph
Monday 12/2/19 @ 1:52 PM
61kj
63rpm
39%
13mph
Saturday 11/23/19 @ 1:26 PM
✅
81kj
51rpm
48%
14mph
Friday 10/5/18 @ 11:45 AM
140kj
64rpm
41%
14mph
Friday 9/27/19 @ 6:50 PM
✅
189kj
63rpm
46%
16mph
Workouts
177
kj
Sunday 3/14/21
68
kj
Tuesday 7/14/20
79
kj
Thursday 5/21/20