Shake and Bake
Workouts
Wednesday 5/3/23 @ 12:24 AM
31kj
59rpm
30%
10mph
Monday 5/1/23 @ 1:12 PM
✅
96kj
76rpm
40%
16mph
Thursday 6/17/21 @ 2:9 PM
168kj
67rpm
43%
15mph
Thursday 4/15/21 @ 10:21 PM
✅
214kj
76rpm
43%
17mph
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Friday 3/5/21 @ 12:30 AM
✅
203kj
78rpm
41%
16mph
Friday 2/12/21 @ 1:32 PM
78kj
69rpm
36%
13mph
Wednesday 1/13/21 @ 6:13 PM
✅
136kj
84rpm
39%
17mph
Wednesday 1/6/21 @ 1:8 PM
75kj
64rpm
38%
13mph
Tuesday 1/12/21 @ 6:0 PM
✅
141kj
85rpm
39%
17mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Friday 1/8/21 @ 12:50 PM
64kj
62rpm
36%
12mph
Sunday 1/3/21 @ 8:43 PM
✅
101kj
80rpm
36%
15mph
Thursday 12/24/20 @ 1:44 PM
57kj
65rpm
33%
11mph
Tuesday 12/29/20 @ 6:25 PM
✅
113kj
79rpm
38%
16mph
Workouts
168
kj
Thursday 6/17/21
177
kj
Sunday 3/14/21
96
kj
Friday 3/5/21
101
kj
Sunday 11/22/20