Shake and Bake
Workouts
Monday 10/31/22 @ 1:21 PM
16kj
65rpm
24%
8mph
Sunday 10/23/22 @ 5:58 PM
✅
23kj
63rpm
30%
11mph
Friday 6/10/22 @ 1:14 PM
30kj
74rpm
30%
12mph
Thursday 3/31/22 @ 10:57 AM
✅
41kj
76rpm
34%
14mph
Thursday 7/1/21 @ 12:57 PM
61kj
61rpm
40%
13mph
Friday 5/7/21 @ 12:56 AM
✅
72kj
66rpm
41%
15mph
Monday 6/28/21 @ 1:0 PM
✅
113kj
64rpm
37%
13mph
Sunday 5/23/21 @ 11:13 PM
0kj
0rpm
27%
0mph
Sunday 5/30/21 @ 2:11 PM
72kj
67rpm
40%
14mph
Friday 12/25/20 @ 4:31 PM
✅
75kj
72rpm
39%
15mph
Thursday 4/29/21 @ 12:42 PM
✅
133kj
59rpm
42%
13mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Tuesday 3/30/21 @ 3:55 PM
119kj
63rpm
38%
13mph
Monday 2/22/21 @ 12:13 AM
✅
156kj
74rpm
38%
15mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Sunday 2/28/21 @ 4:30 PM
✅
231kj
68rpm
42%
15mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Sunday 3/7/21 @ 1:29 AM
✅
143kj
68rpm
39%
14mph
Friday 1/8/21 @ 12:50 PM
64kj
62rpm
36%
12mph
Monday 12/28/20 @ 12:52 AM
✅
104kj
77rpm
38%
15mph
Workouts
16
kj
Monday 10/31/22
119
kj
Tuesday 3/30/21
177
kj
Sunday 3/14/21
96
kj
Friday 3/5/21