Shake and Bake

Workouts

Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
30 min USHER Ride
Ally Love
Tuesday 12/12/23 @ 11:50 PM
✅
173kj
67rpm
42%
15mph
Monday 6/28/21 @ 1:0 PM
113kj
64rpm
37%
13mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:42 PM
✅
116kj
66rpm
45%
16mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Sunday 1/24/21 @ 2:29 PM
83kj
60rpm
41%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:27 PM
✅
141kj
75rpm
44%
17mph
Sunday 8/16/20 @ 3:24 PM
120kj
63rpm
38%
13mph
30 min 80s Ride
Alex Toussaint
Friday 6/19/20 @ 11:1 PM
✅
203kj
72rpm
44%
17mph
Tuesday 7/14/20 @ 12:1 PM
✅
68kj
67rpm
34%
12mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 6/19/20 @ 11:34 PM
62kj
51rpm
39%
12mph
Wednesday 5/13/20 @ 11:56 PM
64kj
57rpm
38%
11mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:33 PM
✅
155kj
77rpm
45%
18mph
Thursday 11/22/18 @ 3:28 PM
179kj
67rpm
37%
13mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:24 PM
✅
306kj
70rpm
45%
17mph
Friday 8/31/18 @ 12:53 PM
126kj
70rpm
36%
13mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 8/8/18 @ 11:25 AM
✅
164kj
75rpm
39%
15mph

Workouts

30 min USHER Ride
Ally Love
133 kj
Thursday 4/29/21
✅ 173 kj
Tuesday 12/12/23
30 min Club Bangers Ride
Alex Toussaint
113 kj
Monday 6/28/21
✅ 116 kj
Monday 4/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
177 kj
Sunday 3/14/21
✅ 287 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
101 kj
Sunday 11/22/20
✅ 219 kj
Tuesday 11/10/20
20 min 90s Hip Hop Ride
Alex Toussaint
83 kj
Sunday 1/24/21
✅ 141 kj
Saturday 1/23/21
30 min 80s Ride
Alex Toussaint
120 kj
Sunday 8/16/20
✅ 203 kj
Friday 6/19/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 68 kj
Tuesday 7/14/20
62 kj
Friday 6/19/20
20 min 90s Hip Hop Ride
Alex Toussaint
64 kj
Wednesday 5/13/20
✅ 155 kj
Friday 3/27/20
45 min Turkey Burn Ride
Robin Arzón
179 kj
Thursday 11/22/18
✅ 306 kj
Thursday 11/22/18
30 min Hip Hop Ride
Robin Arzón
126 kj
Friday 8/31/18
✅ 164 kj
Wednesday 8/8/18