Shake and Bake
Workouts
Monday 8/8/22 @ 3:16 PM
52kj
67rpm
30%
10mph
Wednesday 6/22/22 @ 10:19 AM
✅
115kj
74rpm
40%
16mph
Monday 1/3/22 @ 3:25 PM
76kj
63rpm
37%
12mph
Friday 11/12/21 @ 5:55 PM
✅
124kj
70rpm
43%
16mph
Monday 6/28/21 @ 1:0 PM
113kj
64rpm
37%
13mph
Monday 4/12/21 @ 11:28 PM
✅
242kj
78rpm
45%
18mph
Monday 6/7/21 @ 1:54 PM
71kj
70rpm
39%
14mph
Sunday 5/23/21 @ 5:45 PM
✅
88kj
71rpm
42%
16mph
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Wednesday 4/28/21 @ 11:28 PM
✅
224kj
73rpm
45%
18mph
Friday 3/26/21 @ 12:35 AM
111kj
66rpm
36%
12mph
Wednesday 1/6/21 @ 4:30 PM
✅
201kj
84rpm
39%
17mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Saturday 2/27/21 @ 6:30 PM
✅
316kj
75rpm
43%
17mph
Friday 2/12/21 @ 1:32 PM
78kj
69rpm
36%
13mph
Tuesday 1/12/21 @ 9:58 PM
✅
121kj
82rpm
38%
16mph
Sunday 1/24/21 @ 2:29 PM
83kj
60rpm
41%
13mph
Sunday 1/24/21 @ 1:12 AM
✅
137kj
77rpm
43%
17mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Friday 12/11/20 @ 10:3 PM
✅
196kj
71rpm
44%
17mph
Workouts
177
kj
Sunday 3/14/21
101
kj
Sunday 11/22/20