Shake and Bake

Workouts

Wednesday 9/11/19 @ 11:54 PM
82kj
69rpm
31%
11mph
30 min Lizzo Ride
Robin Arzón
Sunday 3/14/21 @ 2:8 PM
✅
453kj
74rpm
60%
23mph
Wednesday 1/9/19 @ 2:11 AM
67kj
70rpm
33%
12mph
20 min FTP Test Ride
Matt Wilpers
Saturday 8/17/19 @ 11:51 AM
✅
263kj
82rpm
52%
22mph

Workouts

30 min Lizzo Ride
Robin Arzón
82 kj
Wednesday 9/11/19
✅ 453 kj
Sunday 3/14/21
20 min FTP Test Ride
Matt Wilpers
67 kj
Wednesday 1/9/19
✅ 263 kj
Saturday 8/17/19