Shake and Bake

Workouts

Monday 8/7/23 @ 11:47 AM
72kj
69rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/31/20 @ 1:3 AM
✅
286kj
77rpm
49%
19mph
Wednesday 4/7/21 @ 11:30 PM
81kj
64rpm
33%
11mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 11:10 AM
✅
224kj
69rpm
48%
18mph
Tuesday 3/30/21 @ 9:24 PM
200kj
66rpm
27%
10mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/21/20 @ 2:18 PM
✅
883kj
77rpm
49%
20mph
Thursday 3/25/21 @ 10:52 AM
57kj
62rpm
38%
13mph
30 min HIIT Ride
Alex Toussaint
Wednesday 1/27/21 @ 11:23 PM
✅
261kj
76rpm
47%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
72 kj
Monday 8/7/23
✅ 286 kj
Friday 7/31/20
30 min Justin Bieber Ride
Olivia Amato
81 kj
Wednesday 4/7/21
✅ 224 kj
Thursday 4/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
200 kj
Tuesday 3/30/21
✅ 883 kj
Sunday 6/21/20
30 min HIIT Ride
Alex Toussaint
57 kj
Thursday 3/25/21
✅ 261 kj
Wednesday 1/27/21