Shake and Bake

Workouts

Wednesday 2/9/22 @ 11:19 PM
121kj
82rpm
32%
14mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:33 AM
✅
485kj
76rpm
61%
24mph
Wednesday 4/7/21 @ 10:30 PM
kj
rpm
%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Saturday 4/3/21 @ 3:51 AM
✅
287kj
79rpm
47%
19mph
Tuesday 3/23/21 @ 10:8 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 3/17/21 @ 4:46 PM
✅
223kj
83rpm
41%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
121 kj
Wednesday 2/9/22
✅ 485 kj
Monday 1/31/22
30 min Verzuz Two for One Ride
Cody & Emma
kj
Wednesday 4/7/21
✅ 287 kj
Saturday 4/3/21
30 min Low Impact Ride
Alex Toussaint
kj
Tuesday 3/23/21
✅ 223 kj
Wednesday 3/17/21