Shake and Bake
VS
Workouts
Monday 8/7/23 @ 11:47 AM
72kj
69rpm
46%
17mph
Monday 7/20/20 @ 10:51 AM
✅
331kj
87rpm
47%
21mph
Sunday 8/6/23 @ 3:1 PM
149kj
77rpm
38%
15mph
Sunday 11/20/22 @ 10:46 AM
✅
348kj
87rpm
48%
21mph
Friday 3/18/22 @ 12:18 AM
154kj
78rpm
37%
15mph
Tuesday 4/5/22 @ 9:49 AM
✅
351kj
87rpm
47%
21mph
Sunday 9/12/21 @ 7:7 PM
84kj
76rpm
35%
14mph
Sunday 9/12/21 @ 12:19 PM
✅
335kj
85rpm
48%
21mph
Saturday 4/10/21 @ 2:46 PM
48kj
63rpm
36%
12mph
Tuesday 12/17/19 @ 10:53 AM
✅
162kj
75rpm
51%
21mph
Tuesday 4/6/21 @ 11:43 PM
0kj
8rpm
0%
0mph
Wednesday 4/7/21 @ 10:39 AM
✅
356kj
88rpm
48%
21mph
Thursday 3/25/21 @ 10:52 AM
57kj
62rpm
38%
13mph
Friday 1/15/21 @ 12:8 PM
✅
354kj
91rpm
46%
21mph
Wednesday 3/24/21 @ 11:36 AM
2kj
73rpm
26%
11mph
Friday 3/5/21 @ 11:51 AM
✅
226kj
88rpm
47%
21mph
Thursday 3/18/21 @ 11:23 PM
74kj
71rpm
34%
13mph
Saturday 3/30/19 @ 11:51 AM
✅
186kj
88rpm
43%
19mph
Sunday 3/7/21 @ 5:32 PM
0kj
15rpm
24%
1mph
Sunday 3/7/21 @ 12:48 PM
✅
531kj
87rpm
48%
21mph
2ndgendogman
st.johns
0
VS
5flavorskyoto
ATL-FGF FOR LIFE!
22
🔥
Workouts
48
kj
Saturday 4/10/21
0
kj
Sunday 3/7/21