Shake and Bake
Workouts
Friday 6/30/23 @ 10:15 AM
118kj
74rpm
40%
16mph
Wednesday 6/28/23 @ 10:3 PM
✅
127kj
77rpm
43%
16mph
Friday 12/9/22 @ 12:21 AM
63kj
54rpm
52%
16mph
Wednesday 5/3/23 @ 11:2 AM
✅
73kj
63rpm
52%
17mph
Saturday 9/10/22 @ 1:35 PM
175kj
58rpm
49%
16mph
Thursday 3/16/23 @ 1:34 AM
✅
191kj
73rpm
45%
16mph
Saturday 2/27/21 @ 6:26 PM
218kj
64rpm
40%
14mph
Monday 5/16/22 @ 10:33 AM
✅
275kj
71rpm
43%
16mph
Saturday 4/24/21 @ 3:21 PM
✅
104kj
77rpm
37%
15mph
Tuesday 12/7/21 @ 5:22 PM
86kj
80rpm
33%
14mph
Friday 3/12/21 @ 4:13 PM
113kj
75rpm
40%
16mph
Sunday 11/21/21 @ 1:17 AM
✅
140kj
81rpm
41%
17mph
Monday 9/13/21 @ 10:12 PM
153kj
63rpm
42%
14mph
Friday 9/24/21 @ 2:34 AM
✅
194kj
75rpm
41%
16mph
Tuesday 9/7/21 @ 10:26 PM
✅
110kj
77rpm
38%
15mph
Saturday 8/28/21 @ 2:15 PM
93kj
77rpm
35%
14mph
Tuesday 3/2/21 @ 12:3 AM
112kj
69rpm
42%
15mph
Thursday 8/12/21 @ 11:15 AM
✅
112kj
77rpm
38%
15mph
Wednesday 2/3/21 @ 11:59 PM
68kj
57rpm
36%
11mph
Saturday 7/31/21 @ 1:29 PM
✅
95kj
78rpm
36%
15mph
Workouts
218
kj
Saturday 2/27/21