Shake and Bake
Workouts
Friday 6/30/23 @ 10:15 AM
118kj
74rpm
40%
16mph
Saturday 8/5/23 @ 5:3 PM
✅
118kj
67rpm
43%
16mph
Monday 5/22/23 @ 11:3 PM
85kj
68rpm
43%
16mph
Monday 5/15/23 @ 12:30 PM
✅
99kj
68rpm
45%
17mph
Saturday 2/11/23 @ 3:0 PM
✅
114kj
76rpm
39%
16mph
Tuesday 2/28/23 @ 11:13 AM
112kj
70rpm
41%
15mph
Tuesday 5/11/21 @ 10:7 PM
162kj
65rpm
42%
15mph
Tuesday 5/11/21 @ 4:59 PM
✅
202kj
74rpm
43%
17mph
Saturday 4/24/21 @ 3:21 PM
✅
104kj
77rpm
37%
15mph
Saturday 4/17/21 @ 12:40 PM
90kj
75rpm
35%
14mph
Tuesday 3/30/21 @ 9:0 PM
244kj
67rpm
42%
15mph
Tuesday 4/6/21 @ 6:22 PM
✅
324kj
79rpm
42%
17mph
Monday 3/22/21 @ 7:30 PM
167kj
72rpm
41%
16mph
Saturday 3/27/21 @ 1:3 PM
✅
208kj
76rpm
43%
17mph
Saturday 2/27/21 @ 6:26 PM
218kj
64rpm
40%
14mph
Saturday 2/27/21 @ 6:30 PM
✅
316kj
75rpm
43%
17mph
Sunday 2/7/21 @ 4:58 PM
106kj
80rpm
37%
15mph
Sunday 2/7/21 @ 5:0 PM
✅
136kj
77rpm
42%
17mph
Monday 2/1/21 @ 3:14 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 6:30 PM
✅
203kj
78rpm
41%
17mph
Workouts
167
kj
Monday 3/22/21
218
kj
Saturday 2/27/21