Shake and Bake
Workouts
Thursday 8/18/22 @ 11:2 AM
✅
270kj
85rpm
44%
19mph
Sunday 2/17/19 @ 2:20 AM
239kj
78rpm
44%
18mph
Friday 7/3/20 @ 9:48 PM
✅
239kj
84rpm
42%
18mph
Monday 12/10/18 @ 3:53 AM
170kj
79rpm
38%
16mph
Sunday 6/28/20 @ 2:44 PM
✅
390kj
75rpm
47%
19mph
Monday 1/21/19 @ 12:55 AM
338kj
75rpm
45%
18mph
Thursday 1/24/19 @ 11:16 AM
✅
452kj
74rpm
46%
18mph
Thursday 2/21/19 @ 4:17 PM
376kj
68rpm
46%
16mph
Saturday 2/9/19 @ 3:22 PM
✅
251kj
72rpm
48%
19mph
Saturday 2/9/19 @ 6:43 PM
135kj
67rpm
39%
14mph
Friday 1/25/19 @ 1:2 PM
✅
475kj
74rpm
47%
18mph
Friday 1/25/19 @ 4:52 AM
412kj
71rpm
45%
17mph
Friday 11/30/18 @ 3:54 PM
✅
75kj
67rpm
49%
18mph
Friday 12/28/18 @ 1:31 AM
68kj
63rpm
48%
17mph
Wednesday 1/2/19 @ 3:24 PM
✅
234kj
85rpm
42%
18mph
Thursday 1/3/19 @ 5:16 AM
179kj
78rpm
40%
16mph
Monday 12/3/18 @ 11:29 AM
✅
271kj
82rpm
38%
16mph
Saturday 12/29/18 @ 1:42 AM
261kj
83rpm
37%
16mph
Workouts
239
kj
Sunday 2/17/19
376
kj
Thursday 2/21/19
135
kj
Saturday 2/9/19