Shake and Bake
Workouts
Monday 12/11/23 @ 12:17 PM
✅
360kj
85rpm
42%
18mph
Thursday 12/14/23 @ 3:19 AM
201kj
66rpm
39%
14mph
Wednesday 10/20/21 @ 11:3 AM
✅
441kj
80rpm
48%
20mph
Sunday 11/14/21 @ 12:35 PM
148kj
70rpm
34%
12mph
Friday 10/1/21 @ 8:11 PM
✅
443kj
79rpm
49%
20mph
Friday 11/13/20 @ 2:27 AM
241kj
76rpm
38%
15mph
Monday 5/3/21 @ 11:15 AM
✅
250kj
77rpm
46%
18mph
Wednesday 9/30/20 @ 11:57 PM
182kj
71rpm
41%
15mph
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Thursday 7/16/20 @ 3:30 AM
221kj
78rpm
43%
17mph
Tuesday 9/15/20 @ 11:1 AM
✅
373kj
91rpm
40%
18mph
Friday 5/17/19 @ 1:16 AM
367kj
88rpm
40%
18mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Friday 1/17/20 @ 1:30 AM
212kj
76rpm
43%
17mph
Tuesday 1/29/19 @ 11:47 AM
✅
118kj
81rpm
44%
18mph
Wednesday 5/1/19 @ 12:2 AM
111kj
76rpm
43%
16mph
Thursday 3/7/19 @ 10:55 AM
362kj
87rpm
41%
18mph
Thursday 3/7/19 @ 9:9 PM
✅
373kj
79rpm
42%
17mph
Wednesday 2/27/19 @ 11:1 AM
✅
790kj
69rpm
51%
19mph
Monday 3/4/19 @ 12:50 AM
768kj
70rpm
49%
18mph
Workouts
221
kj
Thursday 7/16/20
367
kj
Friday 5/17/19