Shake and Bake
Workouts
Wednesday 4/26/23 @ 11:1 AM
✅
412kj
82rpm
46%
19mph
Tuesday 7/6/21 @ 7:51 PM
144kj
60rpm
36%
11mph
Friday 7/3/20 @ 10:19 PM
✅
250kj
81rpm
44%
18mph
Sunday 4/11/21 @ 8:1 PM
124kj
69rpm
37%
14mph
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Wednesday 1/27/21 @ 12:5 PM
✅
425kj
80rpm
48%
19mph
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
Monday 4/20/20 @ 2:49 PM
✅
263kj
72rpm
49%
19mph
Sunday 9/6/20 @ 7:53 PM
127kj
65rpm
38%
14mph
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Saturday 4/18/20 @ 12:34 PM
✅
155kj
82rpm
42%
18mph
Saturday 5/9/20 @ 1:32 AM
79kj
71rpm
36%
13mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Wednesday 3/25/20 @ 1:3 PM
✅
65kj
83rpm
40%
17mph
Saturday 3/21/20 @ 8:21 PM
50kj
64rpm
43%
15mph
Tuesday 8/20/19 @ 10:56 AM
✅
404kj
73rpm
50%
19mph
Friday 8/30/19 @ 11:41 PM
136kj
59rpm
34%
11mph
Workouts
144
kj
Tuesday 7/6/21
205
kj
Thursday 7/9/20
215
kj
Wednesday 4/8/20