Shake and Bake
Workouts
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Saturday 7/18/20 @ 4:5 PM
173kj
77rpm
39%
16mph
Tuesday 2/2/21 @ 12:10 PM
✅
410kj
85rpm
44%
19mph
Thursday 11/26/20 @ 3:57 PM
206kj
84rpm
31%
14mph
Thursday 4/2/20 @ 12:52 PM
✅
354kj
89rpm
40%
18mph
Wednesday 1/27/21 @ 10:8 PM
238kj
74rpm
37%
14mph
Thursday 2/6/20 @ 12:58 PM
✅
363kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 11:18 PM
222kj
68rpm
37%
14mph
Tuesday 12/1/20 @ 12:26 PM
✅
243kj
95rpm
39%
18mph
Tuesday 10/27/20 @ 10:19 PM
167kj
79rpm
35%
15mph
Saturday 11/14/20 @ 3:37 PM
✅
391kj
87rpm
42%
19mph
Tuesday 11/17/20 @ 9:41 PM
295kj
80rpm
38%
16mph
Wednesday 10/14/20 @ 10:48 AM
✅
256kj
94rpm
40%
19mph
Saturday 7/25/20 @ 6:22 PM
152kj
83rpm
34%
15mph
Tuesday 9/15/20 @ 11:1 AM
✅
373kj
91rpm
40%
18mph
Wednesday 6/10/20 @ 7:12 PM
244kj
78rpm
37%
15mph
Wednesday 9/2/20 @ 11:16 AM
✅
402kj
89rpm
42%
19mph
Monday 8/31/20 @ 8:39 PM
323kj
83rpm
40%
17mph
Saturday 6/27/20 @ 4:19 PM
✅
83kj
79rpm
38%
16mph
Thursday 4/23/20 @ 7:27 PM
51kj
72rpm
33%
13mph
Workouts
238
kj
Wednesday 1/27/21
222
kj
Wednesday 1/20/21
167
kj
Tuesday 10/27/20
152
kj
Saturday 7/25/20
244
kj
Wednesday 6/10/20