Shake and Bake
Workouts
Tuesday 5/24/22 @ 11:38 AM
✅
122kj
86rpm
42%
18mph
Thursday 6/18/20 @ 12:53 AM
63kj
74rpm
36%
14mph
Tuesday 1/11/22 @ 12:0 PM
✅
265kj
83rpm
44%
19mph
Friday 1/14/22 @ 1:23 AM
212kj
76rpm
43%
17mph
Monday 1/3/22 @ 11:59 AM
✅
260kj
84rpm
44%
19mph
Thursday 12/30/21 @ 11:54 PM
178kj
77rpm
39%
16mph
Monday 12/13/21 @ 12:31 PM
✅
192kj
75rpm
50%
20mph
Wednesday 12/9/20 @ 1:49 AM
103kj
64rpm
43%
15mph
Wednesday 11/17/21 @ 11:59 AM
✅
307kj
85rpm
47%
20mph
Tuesday 10/20/20 @ 12:35 AM
180kj
79rpm
40%
16mph
Wednesday 4/15/20 @ 11:56 AM
✅
171kj
83rpm
44%
19mph
Friday 5/1/20 @ 12:17 AM
53kj
46rpm
42%
11mph
Wednesday 4/3/19 @ 10:46 AM
✅
142kj
76rpm
43%
17mph
Tuesday 4/9/19 @ 12:17 AM
135kj
72rpm
43%
16mph
Tuesday 1/29/19 @ 11:47 AM
✅
118kj
81rpm
44%
18mph
Friday 2/15/19 @ 1:29 AM
78kj
69rpm
41%
15mph
Friday 1/4/19 @ 10:4 PM
✅
135kj
91rpm
37%
17mph
Friday 1/4/19 @ 1:42 AM
99kj
79rpm
35%
15mph
Thursday 12/6/18 @ 11:31 AM
✅
321kj
78rpm
43%
17mph
Tuesday 7/3/18 @ 12:33 AM
302kj
78rpm
41%
17mph
Workouts
178
kj
Thursday 12/30/21
135
kj
Tuesday 4/9/19