Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:4 PM
✅
368kj
85rpm
39%
17mph
Wednesday 5/10/23 @ 1:34 AM
367kj
93rpm
37%
17mph
Monday 5/8/23 @ 11:5 AM
✅
344kj
88rpm
39%
18mph
Thursday 5/25/23 @ 12:21 AM
330kj
82rpm
42%
18mph
Thursday 4/2/20 @ 12:52 PM
354kj
89rpm
40%
18mph
Thursday 11/25/21 @ 6:19 PM
✅
412kj
93rpm
40%
19mph
Thursday 2/6/20 @ 12:58 PM
363kj
82rpm
43%
18mph
Wednesday 11/24/21 @ 1:45 AM
✅
380kj
87rpm
42%
18mph
Sunday 11/14/21 @ 4:40 PM
826kj
90rpm
42%
19mph
Saturday 11/13/21 @ 8:49 PM
✅
851kj
89rpm
42%
19mph
Wednesday 10/6/21 @ 10:48 AM
529kj
90rpm
41%
19mph
Saturday 9/4/21 @ 3:53 PM
✅
531kj
88rpm
41%
19mph
Thursday 7/2/20 @ 10:52 AM
502kj
85rpm
42%
18mph
Saturday 5/22/21 @ 1:27 AM
✅
565kj
91rpm
42%
19mph
Thursday 8/27/20 @ 12:4 PM
✅
236kj
87rpm
41%
18mph
Wednesday 5/12/21 @ 1:24 AM
233kj
90rpm
39%
18mph
Friday 7/3/20 @ 10:19 PM
✅
250kj
81rpm
44%
18mph
Sunday 12/27/20 @ 7:1 PM
242kj
74rpm
46%
18mph
Monday 10/26/20 @ 12:36 PM
✅
280kj
71rpm
51%
19mph
Wednesday 10/14/20 @ 1:9 AM
258kj
68rpm
51%
18mph
Workouts
367
kj
Wednesday 5/10/23
330
kj
Thursday 5/25/23
354
kj
Thursday 4/2/20
363
kj
Thursday 2/6/20
826
kj
Sunday 11/14/21
529
kj
Wednesday 10/6/21
233
kj
Wednesday 5/12/21
258
kj
Wednesday 10/14/20