Shake and Bake
Workouts
Wednesday 1/19/22 @ 12:31 PM
✅
120kj
81rpm
44%
18mph
Tuesday 1/11/22 @ 5:50 PM
92kj
79rpm
40%
16mph
Thursday 12/22/22 @ 12:32 PM
✅
128kj
73rpm
49%
19mph
Monday 12/26/22 @ 9:2 PM
98kj
72rpm
43%
17mph
Monday 12/13/21 @ 12:31 PM
✅
192kj
75rpm
50%
20mph
Tuesday 1/12/21 @ 9:27 PM
133kj
71rpm
44%
17mph
Tuesday 6/1/21 @ 11:32 AM
✅
101kj
66rpm
54%
20mph
Tuesday 6/1/21 @ 3:57 PM
66kj
71rpm
44%
17mph
Saturday 4/18/20 @ 2:45 PM
100kj
74rpm
38%
15mph
Sunday 10/20/19 @ 4:12 PM
✅
146kj
80rpm
42%
18mph
Wednesday 4/3/19 @ 10:46 AM
142kj
76rpm
43%
17mph
Tuesday 4/2/19 @ 8:53 PM
✅
157kj
79rpm
44%
18mph
Sunday 2/3/19 @ 3:59 PM
216kj
80rpm
43%
17mph
Sunday 2/24/19 @ 8:54 PM
✅
223kj
76rpm
44%
18mph
Saturday 2/9/19 @ 3:22 PM
✅
251kj
72rpm
48%
19mph
Tuesday 2/12/19 @ 12:17 PM
201kj
70rpm
44%
17mph
Friday 12/14/18 @ 4:18 PM
✅
152kj
81rpm
42%
18mph
Tuesday 1/1/19 @ 9:2 PM
136kj
79rpm
41%
17mph
Sunday 12/23/18 @ 12:32 PM
✅
203kj
82rpm
40%
17mph
Sunday 12/23/18 @ 4:32 PM
194kj
81rpm
40%
17mph
Workouts
142
kj
Wednesday 4/3/19
201
kj
Tuesday 2/12/19