Shake and Bake
Workouts
Friday 10/27/23 @ 4:8 PM
67kj
80rpm
38%
13mph
Friday 10/20/23 @ 2:38 AM
✅
157kj
43rpm
63%
15mph
Tuesday 9/5/23 @ 11:45 PM
133kj
77rpm
41%
17mph
Tuesday 9/5/23 @ 11:39 PM
✅
253kj
41rpm
76%
18mph
Thursday 8/31/23 @ 5:44 PM
120kj
80rpm
38%
16mph
Wednesday 8/2/23 @ 12:51 AM
✅
184kj
47rpm
63%
16mph
Thursday 2/16/23 @ 5:3 PM
105kj
75rpm
40%
16mph
Thursday 2/16/23 @ 5:1 PM
✅
140kj
40rpm
61%
14mph
Monday 5/16/22 @ 4:3 PM
✅
183kj
65rpm
46%
16mph
Monday 5/16/22 @ 4:2 PM
181kj
47rpm
54%
14mph
Friday 3/18/22 @ 4:9 PM
✅
143kj
76rpm
43%
17mph
Friday 3/18/22 @ 4:1 PM
87kj
47rpm
45%
11mph
Wednesday 11/10/21 @ 2:9 PM
✅
196kj
71rpm
44%
17mph
Thursday 9/2/21 @ 5:51 PM
128kj
36rpm
51%
10mph
Tuesday 9/28/21 @ 3:59 PM
138kj
82rpm
41%
17mph
Tuesday 9/28/21 @ 4:1 PM
✅
191kj
32rpm
78%
15mph
Friday 5/28/21 @ 6:22 PM
✅
115kj
82rpm
38%
16mph
Wednesday 5/26/21 @ 10:57 PM
69kj
64rpm
35%
11mph
Sunday 3/28/21 @ 3:15 PM
✅
176kj
72rpm
41%
16mph
Monday 3/22/21 @ 10:31 PM
112kj
51rpm
41%
11mph
Workouts
128
kj
Thursday 9/2/21