Shake and Bake
Workouts
Thursday 12/24/20 @ 2:10 PM
166kj
67rpm
35%
12mph
Friday 12/25/20 @ 6:18 PM
✅
227kj
75rpm
38%
15mph
Saturday 3/14/20 @ 8:47 PM
84kj
74rpm
35%
14mph
Saturday 3/20/21 @ 9:17 PM
✅
97kj
82rpm
34%
14mph
Sunday 2/14/21 @ 9:5 PM
168kj
64rpm
37%
13mph
Saturday 3/13/21 @ 8:8 PM
✅
194kj
77rpm
34%
14mph
Sunday 4/26/20 @ 2:38 PM
✅
240kj
69rpm
48%
18mph
Saturday 1/25/20 @ 5:47 PM
146kj
73rpm
38%
15mph
Saturday 8/8/20 @ 2:43 PM
✅
666kj
63rpm
49%
17mph
Saturday 4/11/20 @ 4:0 PM
476kj
84rpm
35%
15mph
Saturday 6/20/20 @ 2:33 PM
367kj
64rpm
39%
13mph
Sunday 6/21/20 @ 4:21 PM
✅
441kj
84rpm
34%
15mph
Saturday 4/18/20 @ 2:0 PM
✅
315kj
76rpm
43%
17mph
Saturday 4/18/20 @ 2:14 PM
267kj
76rpm
40%
16mph
Tuesday 3/17/20 @ 8:50 PM
✅
52kj
60rpm
44%
15mph
Saturday 4/4/20 @ 8:1 PM
37kj
87rpm
29%
13mph
Monday 3/16/20 @ 6:38 PM
130kj
76rpm
35%
14mph
Wednesday 3/18/20 @ 9:4 PM
✅
132kj
80rpm
34%
14mph
Sunday 2/23/20 @ 3:29 PM
205kj
76rpm
36%
14mph
Saturday 2/22/20 @ 4:39 PM
✅
256kj
75rpm
40%
16mph
Workouts
166
kj
Thursday 12/24/20
168
kj
Sunday 2/14/21
476
kj
Saturday 4/11/20
367
kj
Saturday 6/20/20
130
kj
Monday 3/16/20