Shake and Bake
Workouts
Thursday 12/24/20 @ 2:10 PM
166kj
67rpm
35%
12mph
Monday 12/14/20 @ 3:36 PM
✅
353kj
73rpm
46%
18mph
Saturday 10/10/20 @ 7:10 PM
132kj
62rpm
41%
14mph
Sunday 10/11/20 @ 11:4 PM
✅
231kj
70rpm
47%
18mph
Friday 1/28/22 @ 4:28 PM
53kj
68rpm
29%
10mph
Saturday 2/5/22 @ 4:2 PM
✅
68kj
79rpm
30%
13mph
Saturday 7/24/21 @ 2:43 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 1:37 PM
✅
89kj
71rpm
37%
14mph
Sunday 3/28/21 @ 6:34 PM
87kj
50rpm
39%
10mph
Friday 3/26/21 @ 8:43 PM
✅
206kj
79rpm
41%
17mph
Saturday 10/24/20 @ 2:11 PM
96kj
71rpm
43%
16mph
Saturday 10/31/20 @ 1:45 PM
✅
98kj
74rpm
43%
17mph
Sunday 4/26/20 @ 2:38 PM
✅
240kj
69rpm
48%
18mph
Friday 1/17/20 @ 11:43 AM
162kj
76rpm
38%
15mph
Thursday 7/16/20 @ 2:41 PM
161kj
59rpm
45%
14mph
Friday 7/17/20 @ 11:0 AM
✅
194kj
76rpm
42%
17mph
Saturday 5/30/20 @ 2:0 PM
✅
253kj
66rpm
51%
18mph
Saturday 5/30/20 @ 1:57 PM
221kj
82rpm
42%
18mph
Monday 3/16/20 @ 6:38 PM
130kj
76rpm
35%
14mph
Monday 3/16/20 @ 10:46 PM
✅
177kj
79rpm
39%
16mph
Workouts
166
kj
Thursday 12/24/20
132
kj
Saturday 10/10/20
221
kj
Saturday 5/30/20
130
kj
Monday 3/16/20