Shake and Bake
Workouts
Saturday 10/10/20 @ 7:10 PM
132kj
62rpm
41%
14mph
Thursday 12/31/20 @ 9:26 PM
✅
160kj
61rpm
44%
14mph
Tuesday 8/24/21 @ 1:28 PM
115kj
65rpm
44%
15mph
Saturday 8/21/21 @ 8:41 PM
✅
125kj
78rpm
41%
16mph
Thursday 2/16/23 @ 12:48 PM
52kj
80rpm
20%
9mph
Saturday 2/4/23 @ 4:46 PM
✅
170kj
71rpm
41%
15mph
Saturday 12/11/21 @ 7:0 PM
✅
211kj
62rpm
47%
16mph
Saturday 12/11/21 @ 9:32 PM
187kj
70rpm
43%
16mph
Wednesday 7/28/21 @ 1:50 PM
92kj
60rpm
34%
11mph
Monday 8/2/21 @ 10:55 PM
✅
186kj
75rpm
41%
16mph
Sunday 4/26/20 @ 2:38 PM
✅
240kj
69rpm
48%
18mph
Saturday 5/23/20 @ 6:46 PM
195kj
75rpm
43%
16mph
Wednesday 6/17/20 @ 1:11 PM
75kj
69rpm
35%
13mph
Saturday 7/18/20 @ 4:14 PM
✅
118kj
73rpm
41%
16mph
Monday 6/15/20 @ 2:49 PM
101kj
70rpm
39%
15mph
Sunday 6/21/20 @ 9:0 PM
✅
136kj
72rpm
44%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
368kj
79rpm
44%
18mph
Saturday 3/28/20 @ 3:48 PM
310kj
77rpm
43%
17mph
Monday 3/16/20 @ 6:38 PM
130kj
76rpm
35%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
205kj
82rpm
40%
17mph
Workouts
132
kj
Saturday 10/10/20
115
kj
Tuesday 8/24/21
187
kj
Saturday 12/11/21
130
kj
Monday 3/16/20