Shake and Bake

Workouts

Thursday 12/24/20 @ 2:10 PM
166kj
67rpm
35%
12mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:29 PM
✅
426kj
73rpm
50%
19mph
Tuesday 8/24/21 @ 1:28 PM
115kj
65rpm
44%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 5:25 PM
✅
180kj
77rpm
48%
19mph
Thursday 7/16/20 @ 2:41 PM
161kj
59rpm
45%
14mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:13 PM
✅
241kj
77rpm
46%
18mph
Monday 12/28/20 @ 2:16 PM
110kj
56rpm
47%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 11/12/20 @ 12:7 AM
✅
162kj
73rpm
47%
18mph
Sunday 4/26/20 @ 2:38 PM
240kj
69rpm
48%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 7:44 PM
✅
245kj
72rpm
47%
18mph
Monday 7/6/20 @ 2:38 PM
124kj
53rpm
52%
15mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:14 PM
✅
185kj
74rpm
49%
19mph
Monday 6/15/20 @ 2:49 PM
101kj
70rpm
39%
15mph
20 min Groove Ride
Emma Lovewell
Sunday 6/14/20 @ 7:2 PM
✅
201kj
70rpm
53%
20mph
Thursday 6/4/20 @ 7:8 PM
98kj
47rpm
43%
12mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 3:52 PM
✅
203kj
73rpm
44%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
368kj
79rpm
44%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:59 PM
363kj
76rpm
46%
18mph
Monday 3/16/20 @ 6:38 PM
130kj
76rpm
35%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 9:25 PM
✅
235kj
84rpm
42%
18mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
166 kj
Thursday 12/24/20
✅ 426 kj
Sunday 12/13/20
20 min Spotify Disney Hits Ride
Cody Rigsby
115 kj
Tuesday 8/24/21
✅ 180 kj
Thursday 8/19/21
30 min Britney Spears Ride
Cody Rigsby
161 kj
Thursday 7/16/20
✅ 241 kj
Monday 10/4/21
20 min Groove Ride
Cody Rigsby
110 kj
Monday 12/28/20
✅ 162 kj
Thursday 11/12/20
30 min Lady Gaga Ride
Cody Rigsby
240 kj
Sunday 4/26/20
✅ 245 kj
Saturday 1/18/20
20 min Pop Ride
Cody Rigsby
124 kj
Monday 7/6/20
✅ 185 kj
Friday 6/19/20
20 min Groove Ride
Emma Lovewell
101 kj
Monday 6/15/20
✅ 201 kj
Sunday 6/14/20
30 min Low Impact Ride
Hannah Corbin
98 kj
Thursday 6/4/20
✅ 203 kj
Sunday 5/31/20
45 min Together We Ride
Robin Arzón
✅ 368 kj
Saturday 3/28/20
363 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
130 kj
Monday 3/16/20
✅ 235 kj
Monday 3/16/20