Shake and Bake
Workouts
Thursday 12/24/20 @ 2:10 PM
166kj
67rpm
35%
12mph
Tuesday 12/22/20 @ 1:28 PM
✅
484kj
71rpm
53%
21mph
Saturday 10/10/20 @ 7:10 PM
132kj
62rpm
41%
14mph
Wednesday 10/14/20 @ 3:51 PM
✅
325kj
67rpm
56%
20mph
Tuesday 8/24/21 @ 1:28 PM
115kj
65rpm
44%
15mph
Wednesday 8/25/21 @ 11:31 AM
✅
189kj
74rpm
49%
20mph
Saturday 9/4/21 @ 2:24 PM
62kj
54rpm
34%
10mph
Tuesday 6/1/21 @ 4:13 PM
✅
189kj
77rpm
48%
19mph
Monday 1/25/21 @ 1:41 PM
183kj
60rpm
35%
11mph
Sunday 1/24/21 @ 2:28 PM
✅
616kj
71rpm
53%
20mph
Thursday 11/26/20 @ 3:58 PM
144kj
63rpm
33%
11mph
Thursday 11/26/20 @ 3:59 PM
✅
494kj
75rpm
52%
21mph
Sunday 4/26/20 @ 2:38 PM
240kj
69rpm
48%
18mph
Friday 1/17/20 @ 1:37 PM
✅
301kj
84rpm
47%
20mph
Saturday 3/28/20 @ 4:0 PM
368kj
79rpm
44%
18mph
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Monday 3/16/20 @ 6:38 PM
130kj
76rpm
35%
14mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Tuesday 2/4/20 @ 12:52 PM
251kj
81rpm
37%
16mph
Wednesday 2/5/20 @ 11:29 AM
✅
443kj
81rpm
47%
20mph
Workouts
166
kj
Thursday 12/24/20
132
kj
Saturday 10/10/20
115
kj
Tuesday 8/24/21
183
kj
Monday 1/25/21
144
kj
Thursday 11/26/20
130
kj
Monday 3/16/20