Shake and Bake
Workouts
Friday 6/4/21 @ 11:58 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 11:15 AM
✅
336kj
62rpm
51%
17mph
Friday 6/4/21 @ 11:48 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 8:52 PM
✅
279kj
65rpm
54%
19mph
Friday 6/4/21 @ 11:46 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 5:0 PM
✅
239kj
67rpm
50%
18mph
Saturday 12/5/20 @ 5:50 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:54 PM
✅
299kj
75rpm
51%
20mph
Friday 10/30/20 @ 1:8 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 11:21 AM
✅
76kj
59rpm
54%
19mph
Friday 10/16/20 @ 11:2 PM
46kj
42rpm
56%
13mph
Thursday 10/22/20 @ 12:33 PM
✅
79kj
67rpm
50%
18mph
Saturday 10/17/20 @ 1:22 AM
18kj
44rpm
51%
13mph
Saturday 10/17/20 @ 4:8 PM
✅
128kj
63rpm
54%
19mph
Saturday 10/17/20 @ 2:17 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 3:21 PM
✅
372kj
66rpm
51%
18mph
Saturday 10/17/20 @ 1:45 PM
1kj
15rpm
50%
4mph
Thursday 10/8/20 @ 12:34 PM
✅
122kj
71rpm
48%
18mph
Saturday 10/17/20 @ 12:19 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 2:40 PM
✅
263kj
71rpm
49%
19mph