Shake and Bake

Workouts

Sunday 11/26/23 @ 11:58 AM
βœ…
513kj
87rpm
56%
24mph
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Thursday 11/16/23 @ 12:25 PM
βœ…
540kj
85rpm
58%
25mph
30 min DMX Ride
Tunde Oyeneyin
Friday 11/10/23 @ 3:21 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 8:54 PM
βœ…
551kj
67rpm
71%
25mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 10:1 AM
βœ…
578kj
83rpm
61%
25mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:24 AM
βœ…
614kj
78rpm
66%
26mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 11:56 AM
βœ…
623kj
70rpm
73%
26mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 10:16 AM
βœ…
848kj
84rpm
59%
25mph
45 min Power Zone Ride
Denis Morton
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 11:30 AM
βœ…
574kj
84rpm
61%
25mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 10:50 AM
βœ…
800kj
85rpm
57%
24mph
45 min Tabata Ride
Ally Love
Tuesday 5/5/20 @ 10:6 AM
506kj
89rpm
46%
21mph
Saturday 1/25/20 @ 8:15 PM
βœ…
866kj
87rpm
59%
25mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph

Workouts

30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
βœ… 513 kj
Sunday 11/26/23
kj
Sunday 8/21/22
30 min DMX Ride
Tunde Oyeneyin
βœ… 540 kj
Thursday 11/16/23
kj
Friday 11/10/23
30 min Post Malone Ride
Ally Love
βœ… 551 kj
Friday 1/29/21
kj
Thursday 8/18/22
30 min Halloween: Power Zone Ride
Matt Wilpers
βœ… 578 kj
Wednesday 11/4/20
kj
Saturday 10/31/20
30 min Prince Ride
Ally & Emma
βœ… 614 kj
Thursday 8/13/20
kj
Tuesday 8/18/20
30 min Pitbull Ride
Ally Love
βœ… 623 kj
Tuesday 12/24/19
kj
Thursday 10/10/19
45 min Power Zone Ride
Denis Morton
βœ… 848 kj
Friday 5/29/20
kj
Thursday 3/26/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 574 kj
Tuesday 5/19/20
kj
Saturday 5/16/20
45 min Tabata Ride
Ally Love
βœ… 800 kj
Tuesday 12/3/19
506 kj
Tuesday 5/5/20
45 min Power Zone Ride
Matt Wilpers
βœ… 866 kj
Saturday 1/25/20
kj
Thursday 1/23/20