Shake and Bake
Workouts
Saturday 1/11/20 @ 10:53 PM
26kj
56rpm
35%
11mph
Wednesday 7/5/23 @ 11:4 AM
✅
87kj
77rpm
46%
19mph
Thursday 8/13/20 @ 10:45 PM
186kj
66rpm
45%
16mph
Sunday 8/16/20 @ 10:33 AM
✅
245kj
75rpm
47%
18mph
Friday 5/15/20 @ 8:14 PM
204kj
65rpm
47%
17mph
Monday 5/11/20 @ 11:14 AM
✅
205kj
54rpm
64%
20mph
Monday 5/11/20 @ 9:35 PM
289kj
68rpm
45%
17mph
Monday 3/30/20 @ 10:34 AM
✅
316kj
73rpm
45%
17mph
Saturday 5/2/20 @ 2:50 PM
206kj
68rpm
46%
17mph
Sunday 4/26/20 @ 10:54 AM
✅
247kj
72rpm
48%
18mph
Sunday 11/24/19 @ 8:43 PM
83kj
66rpm
32%
12mph
Sunday 3/22/20 @ 11:13 PM
✅
200kj
74rpm
43%
17mph
Workouts
26
kj
Saturday 1/11/20
204
kj
Friday 5/15/20
206
kj
Saturday 5/2/20