Shake and Bake
Workouts
Monday 3/8/21 @ 9:47 PM
✅
206kj
94rpm
36%
17mph
Wednesday 5/19/21 @ 12:42 AM
190kj
86rpm
37%
16mph
Friday 9/11/20 @ 9:26 PM
✅
229kj
79rpm
44%
18mph
Thursday 4/15/21 @ 11:51 PM
213kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 11:21 PM
224kj
81rpm
42%
18mph
Thursday 8/13/20 @ 11:25 PM
✅
229kj
80rpm
43%
18mph
Saturday 8/8/20 @ 2:29 PM
✅
219kj
88rpm
40%
17mph
Saturday 6/27/20 @ 1:56 PM
201kj
82rpm
40%
17mph
Tuesday 7/28/20 @ 9:22 PM
✅
224kj
76rpm
44%
18mph
Tuesday 7/14/20 @ 12:29 AM
111kj
75rpm
33%
13mph
Sunday 5/31/20 @ 6:26 PM
✅
220kj
81rpm
42%
17mph
Monday 1/20/20 @ 6:22 PM
174kj
79rpm
39%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
197kj
81rpm
39%
17mph
Wednesday 3/18/20 @ 9:24 AM
154kj
85rpm
35%
15mph
Tuesday 2/11/20 @ 10:21 PM
✅
173kj
80rpm
38%
16mph
Thursday 2/13/20 @ 11:7 AM
153kj
77rpm
38%
15mph
Friday 1/31/20 @ 8:41 PM
✅
171kj
78rpm
39%
16mph
Friday 2/7/20 @ 11:2 AM
138kj
75rpm
37%
14mph
Tuesday 7/9/19 @ 3:20 PM
✅
285kj
78rpm
41%
17mph
Friday 1/31/20 @ 10:13 PM
240kj
77rpm
38%
15mph
Workouts
190
kj
Wednesday 5/19/21
201
kj
Saturday 6/27/20
154
kj
Wednesday 3/18/20
240
kj
Friday 1/31/20