Workouts

20 min 90s Row
Katie Wang
Tuesday 5/14/24 @ 10:14 PM
Difficulty: 0 / 10
 
Monday 5/13/24 @ 8:8 PM
Difficulty: NaN / 10
 
5 min Body Scan Meditation
Kirra Michel
Monday 5/6/24 @ 3:14 AM
Difficulty: 0 / 10
 
30 min Mariah Carey Row
Adrian Williams
Tuesday 4/23/24 @ 9:40 PM
Difficulty: 7.03 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Sunday 4/21/24 @ 7:56 PM
Difficulty: 3.86 / 10
 
30 min Intervals Row
Alex Karwoski
Sunday 4/21/24 @ 7:24 PM
Difficulty: 8.15 / 10
 
45 min Endurance Row
Matt Wilpers
Saturday 4/20/24 @ 9:5 PM
Difficulty: 6.42 / 10
 
45 min 2000s Row
Katie Wang
Wednesday 4/17/24 @ 11:12 PM
Difficulty: 8.4 / 10
 
5 min Body Appreciation Post-Row Stretch
Ash Pryor
Sunday 4/14/24 @ 4:15 PM
Difficulty: 2.77 / 10
 
30 min 2000s Hip Hop Row
Matt Wilpers
Sunday 4/14/24 @ 3:42 PM
Difficulty: 6.8 / 10