Shake and Bake
VS
Workouts
Wednesday 10/27/21 @ 5:25 PM
86kj
84rpm
32%
14mph
Friday 10/15/21 @ 10:34 AM
✅
109kj
90rpm
34%
16mph
Tuesday 10/19/21 @ 3:3 PM
100kj
78rpm
36%
15mph
Thursday 9/16/21 @ 3:7 PM
✅
117kj
78rpm
39%
16mph
Monday 9/6/21 @ 4:48 PM
127kj
76rpm
41%
16mph
Monday 4/5/21 @ 7:24 PM
✅
207kj
76rpm
50%
20mph
Monday 7/6/20 @ 11:56 AM
✅
181kj
88rpm
36%
16mph
Monday 8/16/21 @ 7:4 PM
172kj
87rpm
36%
16mph
Wednesday 12/9/20 @ 12:29 PM
172kj
73rpm
40%
16mph
Wednesday 12/9/20 @ 12:28 PM
✅
247kj
76rpm
46%
18mph
Tuesday 4/7/20 @ 1:57 PM
307kj
84rpm
39%
17mph
Tuesday 6/2/20 @ 11:52 AM
✅
314kj
92rpm
37%
17mph
Friday 5/29/20 @ 7:26 PM
140kj
83rpm
40%
17mph
Friday 5/29/20 @ 2:54 PM
✅
157kj
84rpm
42%
18mph
Saturday 4/18/20 @ 2:0 PM
614kj
80rpm
41%
17mph
Saturday 4/18/20 @ 2:0 PM
✅
633kj
80rpm
41%
17mph
Wednesday 4/1/20 @ 1:1 PM
✅
225kj
87rpm
40%
18mph
Monday 8/5/19 @ 7:41 PM
204kj
90rpm
37%
17mph
Saturday 3/28/20 @ 1:58 PM
✅
491kj
82rpm
39%
17mph
Wednesday 5/15/19 @ 11:43 AM
473kj
82rpm
39%
16mph
2daysalrightnow
MG Warrior & Survivor
17
VS
be_still
Maryland
116
🔥
Workouts
86
kj
Wednesday 10/27/21
100
kj
Tuesday 10/19/21
172
kj
Monday 8/16/21
172
kj
Wednesday 12/9/20
307
kj
Tuesday 4/7/20
614
kj
Saturday 4/18/20
204
kj
Monday 8/5/19
473
kj
Wednesday 5/15/19