Shake and Bake
VS
Workouts
Friday 12/1/23 @ 6:21 PM
84kj
80rpm
33%
14mph
Wednesday 1/31/24 @ 9:16 AM
✅
162kj
83rpm
43%
18mph
Tuesday 2/2/21 @ 8:2 PM
332kj
73rpm
45%
17mph
Thursday 2/11/21 @ 10:10 PM
✅
425kj
93rpm
41%
19mph
Saturday 1/23/21 @ 12:58 PM
419kj
76rpm
43%
17mph
Tuesday 1/26/21 @ 6:31 PM
✅
552kj
92rpm
41%
19mph
Wednesday 12/9/20 @ 12:29 PM
172kj
73rpm
40%
16mph
Wednesday 12/9/20 @ 9:54 PM
✅
305kj
91rpm
44%
20mph
Monday 11/16/20 @ 2:23 PM
153kj
74rpm
40%
16mph
Monday 11/23/20 @ 7:35 PM
✅
438kj
93rpm
42%
20mph
Sunday 8/9/20 @ 4:48 PM
38kj
88rpm
34%
15mph
Sunday 9/22/19 @ 4:50 PM
✅
583kj
87rpm
45%
20mph
Monday 7/6/20 @ 11:56 AM
181kj
88rpm
36%
16mph
Tuesday 7/7/20 @ 11:44 AM
✅
247kj
94rpm
39%
18mph
Wednesday 6/10/20 @ 11:30 AM
324kj
86rpm
39%
17mph
Monday 8/12/19 @ 8:47 AM
✅
465kj
89rpm
45%
20mph
Friday 4/24/20 @ 11:22 AM
48kj
92rpm
31%
15mph
Saturday 3/30/19 @ 1:45 PM
✅
82kj
88rpm
41%
18mph
Tuesday 4/7/20 @ 1:57 PM
307kj
84rpm
39%
17mph
Tuesday 4/21/20 @ 7:2 PM
✅
408kj
93rpm
41%
19mph
2daysalrightnow
MG Warrior & Survivor
2
VS
anniegeturbike
Mt Desert Island, ME
81
🔥
Workouts
84
kj
Friday 12/1/23
332
kj
Tuesday 2/2/21
419
kj
Saturday 1/23/21
172
kj
Wednesday 12/9/20
153
kj
Monday 11/16/20
181
kj
Monday 7/6/20
324
kj
Wednesday 6/10/20
48
kj
Friday 4/24/20
307
kj
Tuesday 4/7/20