Shake and Bake
VS
Workouts
Thursday 7/9/20 @ 12:46 AM
85kj
0rpm
0%
0mph
Tuesday 7/28/20 @ 4:19 PM
✅
113kj
47rpm
47%
13mph
Sunday 7/5/20 @ 3:50 PM
✅
293kj
77rpm
41%
17mph
Thursday 7/2/20 @ 8:55 PM
222kj
52rpm
48%
15mph
Sunday 3/1/20 @ 3:14 PM
✅
186kj
79rpm
40%
16mph
Thursday 4/30/20 @ 3:19 PM
152kj
52rpm
48%
15mph
Saturday 3/7/20 @ 1:57 PM
✅
297kj
90rpm
36%
17mph
Wednesday 4/22/20 @ 9:9 PM
208kj
90rpm
32%
15mph
Wednesday 4/1/20 @ 12:37 PM
2kj
69rpm
30%
11mph
Tuesday 4/14/20 @ 9:30 PM
✅
233kj
74rpm
39%
15mph
Wednesday 4/1/20 @ 12:39 PM
✅
130kj
79rpm
40%
17mph
Friday 4/3/20 @ 3:14 PM
94kj
53rpm
46%
14mph
Wednesday 12/18/19 @ 1:43 PM
102kj
68rpm
40%
15mph
Monday 12/16/19 @ 12:23 PM
✅
111kj
64rpm
47%
17mph
Sunday 12/8/19 @ 8:27 PM
0kj
7rpm
16%
0mph
Sunday 12/8/19 @ 10:38 PM
✅
152kj
55rpm
47%
15mph
2daysalrightnow
MG Warrior & Survivor
4
VS
airborne1
Fort Bragg
4
Workouts
222
kj
Thursday 7/2/20
208
kj
Wednesday 4/22/20
2
kj
Wednesday 4/1/20