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Shake and Bake
2chasestchickns
Guam ποΈπ¬πΊπΊπΈ
60
Beat advisordave
VS
advisordave
Oxford, Michigan
70 π₯
Beat 2chasestchickns
Workouts
Next Workouts
Sunday 12/10/23 @ 7:35 PM
β
400
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/16/23 @ 3:3 PM
371
kj
85
rpm
42
%
18
mph
Monday 12/4/23 @ 7:36 PM
448
kj
85
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 12:4 PM
β
457
kj
86
rpm
42
%
19
mph
Monday 2/6/23 @ 1:5 PM
β
419
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 2:4 PM
388
kj
90
rpm
39
%
18
mph
Monday 4/10/23 @ 11:57 AM
β
399
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 4/8/23 @ 2:14 PM
380
kj
89
rpm
40
%
18
mph
Thursday 12/15/22 @ 1:14 PM
β
280
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 1:9 PM
272
kj
97
rpm
39
%
19
mph
Monday 3/14/22 @ 12:6 PM
β
421
kj
88
rpm
44
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 3/15/22 @ 1:11 PM
414
kj
86
rpm
43
%
19
mph
Saturday 10/16/21 @ 11:25 AM
642
kj
89
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 11:26 AM
β
698
kj
81
rpm
46
%
19
mph
Monday 11/22/21 @ 12:59 PM
367
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/7/22 @ 1:38 PM
β
408
kj
85
rpm
43
%
19
mph
Monday 11/15/21 @ 12:58 PM
372
kj
92
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:29 PM
β
416
kj
89
rpm
40
%
19
mph
Friday 11/12/21 @ 12:45 PM
739
kj
89
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 2:38 PM
β
811
kj
83
rpm
42
%
19
mph
Next Workouts
2chasestchickns
Guam ποΈπ¬πΊπΊπΈ
60
Beat advisordave
VS
advisordave
Oxford, Michigan
70 π₯
Beat 2chasestchickns
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
400
kj
Sunday 12/10/23
371
kj
Saturday 12/16/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
448
kj
Monday 12/4/23
β
457
kj
Tuesday 2/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
419
kj
Monday 2/6/23
388
kj
Thursday 1/26/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
399
kj
Monday 4/10/23
380
kj
Saturday 4/8/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
280
kj
Thursday 12/15/22
272
kj
Thursday 5/13/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
421
kj
Monday 3/14/22
414
kj
Tuesday 3/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
642
kj
Saturday 10/16/21
β
698
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
367
kj
Monday 11/22/21
β
408
kj
Friday 1/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Monday 11/15/21
β
416
kj
Tuesday 3/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
739
kj
Friday 11/12/21
β
811
kj
Saturday 11/13/21
Next Workouts