Shake and Bake
Workouts
Monday 7/19/21 @ 3:18 PM
209kj
84rpm
39%
17mph
Thursday 7/22/21 @ 7:56 PM
✅
338kj
86rpm
47%
21mph
Tuesday 4/27/21 @ 12:16 PM
211kj
85rpm
39%
17mph
Monday 5/3/21 @ 8:50 PM
✅
320kj
81rpm
48%
20mph
Sunday 2/7/21 @ 11:18 PM
81kj
83rpm
36%
15mph
Friday 5/8/20 @ 7:13 PM
✅
124kj
78rpm
45%
18mph
Friday 9/4/20 @ 3:8 PM
310kj
75rpm
42%
17mph
Wednesday 11/6/19 @ 8:15 PM
✅
608kj
89rpm
50%
22mph
Monday 8/24/20 @ 6:4 PM
325kj
84rpm
40%
17mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Wednesday 7/29/20 @ 10:29 AM
102kj
81rpm
40%
17mph
Tuesday 6/30/20 @ 3:26 AM
✅
122kj
89rpm
41%
18mph
Monday 6/29/20 @ 7:35 PM
442kj
86rpm
40%
18mph
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Wednesday 3/25/20 @ 8:15 AM
297kj
76rpm
42%
17mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Thursday 10/24/19 @ 12:57 AM
181kj
86rpm
37%
16mph
Sunday 9/15/19 @ 8:30 PM
✅
376kj
94rpm
46%
22mph
Thursday 5/30/19 @ 12:48 PM
390kj
80rpm
41%
17mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Workouts
209
kj
Monday 7/19/21
211
kj
Tuesday 4/27/21
325
kj
Monday 8/24/20
297
kj
Wednesday 3/25/20
181
kj
Thursday 10/24/19